THE GIALDO COMMUNITY
YOU TRAIN IN PRIVATE.
BUT YOU NEVER PROGRESS ALONE.
DIFFERENT GOALS.
DIFFERENT JOURNEYS.
THE SAME COMMITMENT TO PROGRESS.
At GIALDO, members don’t necessarily cross paths. And that’s exactly what makes our community different. Everyone trains at their own pace, with one thing in common: they’ve made their progress a priority.
THEIR STORIES.
Raimondo
GOAL • MOBILITY & OVERALL FITNESS
« J’ai toujours été quelqu’un de très actif. Quand j’ai pris ma retraite, je pensais que j’allais simplement profiter d’avoir plus de temps… mais finalement, le changement de rythme a été plus difficile que prévu. Je bougeais moins, je me sentais moins en forme et, moralement, ça commençait aussi à me peser.
J’ai commencé à m’entraîner chez GIALDO pour retrouver de la mobilité et reprendre une activité régulière. Petit à petit, j’ai retrouvé de l’énergie, je bouge mieux et surtout, ça m’a redonné une vraie dynamique dans mon quotidien. Aujourd’hui, mes séances font partie de ma semaine et ça me fait vraiment du bien. »
Laïlla
GOAL • GET BACK IN SHAPE
“After my fourth pregnancy, I had gained quite a bit of weight and I just didn’t feel like myself anymore. Between raising four kids and running my business, I simply had no time left for me. Everyone else always came first.
So I decided to change that. Now I train at GIALDO at 6 a.m., before the kids wake up and before my day really begins. At first, it sounded a little crazy… now it’s become my time.
In just a few months, I’ve already lost weight and I feel so much better physically. But the biggest change is how I feel mentally. I feel stronger, I have more energy, and I finally feel like I’m taking care of myself too.”
READY TO START YOUR OWN STORY?
Aldo - Personal trainer
You don’t need to be fit before you start.
You just need to start.
100% PRIVATE • GRIMBERGEN • BY APPOINTMENT