I was diagnosed with type 1 diabetes 25 years ago. From that moment, taking care of my health was no longer a choice it became part of my everyday life.
Sport taught me discipline, consistency and how much stronger we can become when we learn to understand our own body.
Later, becoming a father changed my perspective again. Staying strong and healthy was no longer only about me.
Those experiences shaped the way I see training today and ultimately, why I created GIALDO.